Questions? Email Us!

support@nursesonly.club

5 Must-Know Tips For Nurses to Eliminate Back and Neck Pain


1. Don't hunch your back.

This can easily be overlooked especially when you’re busy working in front of your computer or chatting on your mobile phones. Hunching is usually a sign that you have a tight chest and weak upper back which leads to shoulder and upper back stiffness. Do your best to sit and stand up straight as much as possible, and while you’re sitting, get some kind of lumbar support.


2. Fix your work environment.

Since you’re charting every day if at all possible try to set everything up correctly. Having a good ergonomic chair and pillow behind your back can provide good support while you’re sitting. You may have control over this or not, depending on what your work provides you. But as much as possible, ensure that your computer screen is level with your eyes so you don’t need to bend your head up and down to see it.


3. Choose your mattress properly.

A firm mattress helps hold your spine’s natural shape instead of a soft, saggy one. If you’re a side sleeper, place a pillow under your head so it’s still level with your spine. On the other hand, sleeping on your back requires just a small pillow under your neck.

4. Do Posture Correcting Exercises. 

A well-designed workout plan which includes lower back exercises like planking and push-ups will keep your body and spine in good shape. Even a brisk walk of 10 minutes a day will help improve your posture and your general health. Keep reading for more information on a program specifically designed for nurses’ needs!


5. Use a posture corrector. 

Although this is not a permanent fix, this will greatly help you maintain correct posture throughout your day. A posture corrector is an excellent jump-start into the world of better posture. And we also sell the most comfortable posture corrector on the market - our Babe Brace! Upon putting on the Babe Brace, it will help you correct your posture almost immediately! Please note that we don't want you to fully rely on the Babe Brace - posture correction exercises are critical for long term posture correction! That said, it's an excellent assistant and will show you what the correct posture looks like so you can fix it for a long period of time.

More about the Nurses Only Club

We're the Store That Looks Out for Nurses FIRST!

We started our store because as nurses ourselves, we thought that nurses' needs weren't being looked out for enough.


Because - the sad reality? The healthcare industry wants us to believe we must work tirelessly just to make sure their bottom line is met.


And when something goes wrong because of their often unreasonable expectations, their first inclination is to blame it on us.


We're the backbone of their business, but they rarely show any real care about us or our own well-being as long as we show up every day.


And when looking around to buy self-care products, we didn't see anyone else who took care of nurses in the way that we wanted to. They just sell the obvious stuff, like stethoscopes and scrubs.


But we knew nurses need more.


So we took things into our own hands.


Through empowering content, life-changing products, and using our platform to empower nurses voices, we're on a mission to improve nurses' lives...so they can have longer, happier careers.


We want you improve your life in a REAL way - and look cute doing it!

The Babe Brace

Our Babe Brace is the most comfortable, effective posture corrector in the market, and is designed just for gorgeous, hard-working nurses like you!



Immediately after putting on our Babe Brace, you will:


  • Stand more upright, correcting your neck and back posture
  • Feel more healthy, energetic, and confident (almost instantly!)
  • Make "the girls" look more lifted up front!
  • Be on your way to correcting or preventing your neck and back pain
  • Start building muscle memory for long-lasting results!
The Babe Brace (With Busy Nurses' Amazing Posture Program)

The Babe Brace (With Busy Nurses' Amazing Posture Program)

BEST SELLER

5.0

BEST SELLER

Is back and neck pain causing problems at home or work?

Or are you looking to correct slouching and bad posture?

Let's be real, back pain and poor posture are huge problems for all of us nurses!

In fact, studies show that anywhere between 50-85% of nurses report having "moderate to severe" back pain! This is an awful statistic!!!

And we need you to be healthy so you can have a long, caring career.

So let our posture correcting Babe Brace do it all for you - as easily as possible.

Immediately after putting on our Babe Brace, you will:

  • Stand more upright, correcting your neck and back posture
  • Feel more healthy, energetic, and confident (almost instantly!)
  • Make "the girls" look more lifted up front!
  • Be on your way to correcting or preventing your back and neck pain
  • Start building muscle memory for long lasting results!

Remember - a better posture leads to more self confidence, better health, and a better overall feeling of wellness! You really can not put a price on this!

And our Babe Brace is different from all other posture correctors because it's discrete and comfortable to wear all shift if you want! We can't tell you how many times we've heard it's "comfortable all day" and "fits just like a bra!"

So unlike regular, uncomfortable velcro posture correctors, it's comfortable all shift or at home for busy nurses like you!

And we know the price we ask for is nothing compared to a lifetime of health. Our Babe Brace truly do so much for so little!

Remember, you can wear yours over or under your shirt - at work or at home, for just 30-60 minutes a day - any time you have the time. And the Babe Brace will help your muscles "set" themselves in the correct position for long term results!

So if your posture isn't absolutely perfect (and really, who's is?) then you have nothing to lose by getting our Babe Brace posture corrector!

PLUS: This version comes with our Busy Nurse's Amazing Posture Program which is designed...

  • To give you the best posture with long lasting results
  • To be done either the gym or the comfort of your own home
  • To be used with or without equipment!

(If you somehow select a Babe Brace size that doesn't fit - our support team will replace it for FREE!)

Press Add to Cart to get yours now!

Retail Price:

$ 69.97

Your Price:

$ 29.97

& Free Delivery in the USA

You Save:

$ 40.00

100% Money Back Guarantee

THIS DEAL ENDS IN:

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Is back and neck pain causing problems at home or work?

Or are you looking to correct slouching and bad posture?

Let's be real, back pain and poor posture are huge problems for all of us nurses!

In fact, studies show that anywhere between 50-85% of nurses report having "moderate to severe" back pain! This is an awful statistic!!!

And we need you to be healthy so you can have a long, caring career.

So let our posture correcting Babe Brace do it all for you - as easily as possible.

Immediately after putting on our Babe Brace, you will:

  • Stand more upright, correcting your neck and back posture
  • Feel more healthy, energetic, and confident (almost instantly!)
  • Make "the girls" look more lifted up front!
  • Be on your way to correcting or preventing your back and neck pain
  • Start building muscle memory for long lasting results!

Remember - a better posture leads to more self confidence, better health, and a better overall feeling of wellness! You really can not put a price on this!

And our Babe Brace is different from all other posture correctors because it's discrete and comfortable to wear all shift if you want! We can't tell you how many times we've heard it's "comfortable all day" and "fits just like a bra!"

So unlike regular, uncomfortable velcro posture correctors, it's comfortable all shift or at home for busy nurses like you!

And we know the price we ask for is nothing compared to a lifetime of health. Our Babe Brace truly do so much for so little!

Remember, you can wear yours over or under your shirt - at work or at home, for just 30-60 minutes a day - any time you have the time. And the Babe Brace will help your muscles "set" themselves in the correct position for long term results!

So if your posture isn't absolutely perfect (and really, who's is?) then you have nothing to lose by getting our Babe Brace posture corrector!

PLUS: This version comes with our Busy Nurse's Amazing Posture Program which is designed...

  • To give you the best posture with long lasting results
  • To be done either the gym or the comfort of your own home
  • To be used with or without equipment!

(If you somehow select a Babe Brace size that doesn't fit - our support team will replace it for FREE!)

Press Add to Cart to get yours now!

  • Will the Babe Brace weaken my muscles?

    Our Babe Brace is an aid that helps your muscles maintain the correct posture, acting as a constant reminder to your and your muscles that keep your posture straight. Your muscles will develop over time to maintain the better posture that you've developed!

  • How long can I wear the Babe Brace?

    Your body will not be used for your new position, so it will take some time. Many see great results in their posture in a week, and it often takes 2-5 weeks to see true long term results. Stop wearing it as soon as it becomes uncomfortable; take a break and wear it again. Don't wear them to bed. Most of our customers achieve great success wearing it 1-2 hours at a time.

  • How long can I wear the Babe Brace?

    Your body will not be used to your new position, so it will take some time. Many see great results in their posture in a week, and it often takes 2-5 weeks to see true long term results. Stop wearing it as soon as it becomes uncomfortable; take a break and wear it again. Don't wear it to bed. Most of our customers achieve great success wearing it 1-2 hours at a time.

  • What size of the Babe Brace is right for me?

    Please see the sizing when you select the size of the Babe Brace you want! 


    If you somehow choose the wrong size - we will send you a free replacement!

  • Can I wear the Babe Brace under my shirt?

    Yes! Our Babe Brace is designed to be sleek so that it fits undershirts or clothing, so you can wear it in public without anyone noticing. In fact, many of our nurses say it fits just like a bra!

  • Should I wear the Babe Brace to work?

    Yes! If you wear it to work you will probably want to wear it under your clothing. This is totally up to you - it is not 100% necessary to wear to work. We generally recommend wearing it at home after your shift, or for a few hours on your days off.

  • What if I select the wrong size?

    We offer a FREE replacement if you select the wrong size Babe Brace! Simply send an email to support@nursesonly.club and we will ensure that you are happy with your brace!

  • Will the Babe Brace pinch my arms or shoulders?

    Only if you're wearing it too tight or your shoulders are too rounded! If it feels tight, loosen the straps to your comfort level and pull your shoulders back! If you are slouching, it will become uncomfortable, forcing you to keep your shoulders back to regain comfort. It is the perfect way to strengthen your muscles to develop long term healthy posture!

  • How long can I wear the Babe Brace?

    Your body will not be used for your new position, so it will take some time. Many see great results in their posture in a week, and it often takes 2-5 weeks to see true long term results. Stop wearing it as soon as it becomes uncomfortable; take a break and wear it again. Don't wear them to bed. Most of our customers achieve great success wearing it 1-2 hours at a time.

    What size of the Babe Brace is right for me?


  • What size of the Babe Brace is right for me?

    Please see the sizing when you select the size of the Babe Brace you want! 


    If you somehow choose the wrong size - we will send you a free replacement!

  • Can I wear the Babe Brace under my shirt?

    Yes! Our Babe Brace is designed to be sleek so that it fits under shirts or clothing, so you can wear it in public without anyone noticing. In fact, many of our nurses say it fits just like a bra!



  • Should I wear the Babe Brace to work?

    Yes! If you wear it to work you will probably want to wear it under your clothing. This is totally up to you - it is not 100% necessary to wear to work. We generally recommend wearing it at home after your shift, or for a few hours on your days off.

  • What if I select the wrong size?

    We offer a FREE replacement if you select the wrong size Babe Brace! Simply send an email to support@nursesonly.club and we will ensure that you are happy with your brace!

What Nurses are saying about our Babe Brace...

Amazing!! I'm a 34DDD and I get pain in my shoulders and neck after too much time charting at work. And sometimes I get back pain from standing on my feet too long. I put this on and instantly....ahhhhhh!!! I wear it everyday now. It goes right under my clothes and over my bra. No chafing pinching or discomfort. AND NO UGLY VISIBLE BRACE!!! 5 stars for sure. I'm ordering another in nude.


Jessica, The Babe Brace

I bought your babe brace in black and while it doesn’t fit quite right it seems to improve my posture and back pain. I injured my back around my shoulder blades and I was in so much pain, so as I started to recover I wore your babe brace for 15 minutes and the relief of my back pain was insane. I have no idea how just 15 minutes of wearing this would improve my comfort so much! I can’t wait to try this in a clinical setting.


(Sent in anonymously by survey)

Ok so I bought the babe brace and I am AMAZED! I've only worn it once so far but I now consider it a must-have and maybe buying more. I'm an ER RN and usually before I'm even halfway through my shift, I'm putting salon pas patches on my neck and shoulders and taking medications for headaches. Well, I wore this for the first time last night. One of the most stressful shifts I have had in a long time (Fri the 13th/full moon craziness) and I experienced NO PAIN! Nothing. Not at all. It stayed comfortable all night and I didn't have to take any medications. I would totally recommend this to anyone. Not just nurses. 


J.Willis, The Babe Brace

I wear mine 3 times a week and it's craaaazy how well it's helped with my back pain.


Courtney, The Babe Brace

Get My Babe Brace